Pilates in Bath: Small Groups & Clinical Expertise
Build strength, improve mobility and feel more confident in your movement at Circus Health.
Our Pilates studio on Gay Street in central Bath offers small-group classes for a maximum of eight people, alongside individual Clinical Pilates with our physiotherapist and chiropractor.
Whether you’re new to Pilates, developing your practice or returning to exercise, we’ll help you find the right starting point.
Clinical Pilates in Bath; Designed Around You
Our Small-Group Pilates Classes in Bath with a maximum of eight people per class, you have space to ask questions, receive individual guidance and develop your technique.
Our classes focus on strength, balance, mobility and movement control. Instructors offer exercise options to suit different abilities, helping you build confidence and progress at an appropriate pace.
Based within our multidisciplinary clinic, the studio also offers access to individual clinical support when you need more guidance.
Our Clinical Pilates Specialisms
Our clinically trained instructors in Bath specialise in:
Mechanical and complex back pain & spinal injuries
Scoliosis rehabilitation (1:1 physiotherapy-led support available)
Orthopaedic Pilates (including osteoporosis, joint replacements and degenerative joint conditions)
Women’s Health Pilates – Pelvic Floor rehabilitation, Pre & Post Natal care, Perimenopause & Post Menopause support
Pink Ribbon Breast Cancer Rehabilitation – 6-week structured Pilates programme
Men’s Pelvic Health support – Pelvic Floor rehabilitation, urinary and prostate support.
This specialist expertise allows us to confidently support clients who may feel unsure about joining a regular Pilates class elsewhere.
Find your class:
Pilates Foundations
A welcoming class to learn the principles, develop your technique and build confidence. Ideal for beginners and anyone who prefers a steadier pace.
Pilates Strength
Develop strength, balance and control through progressively challenging Pilates exercises. Suitable for those with some Pilates experience.
Pilates Express
A shorter, focused Pilates session that makes regular movement easier to fit into your week.
Mobility & Stretch
Guided mobility exercises and stretching to work on stiffness, explore your range of movement and help you move with greater ease.
New to Pilates or Have Complex Needs?
For clients with more complex injuries, persistent pain, or reduced confidence, we recommend booking a 1:1 initial Clinical Pilates session in Bath before joining a group class.
This allows us to:
Assess your movement
Understand your medical or injury history
Build confidence
Ensure you can join classes safely and comfortably
If you are searching for expert-led Pilates in Central Bath, with clinically trained instructors who understand injury rehabilitation and specialist needs, our small, supportive classes provide a safe and effective environment to strengthen your body.
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1-1 Clinical Pilates Bath
This is a great option if you are new to Pilates or have specific injury or health/concerns goals you want to address, that might not be easy to work with in a traditional class.
Our 1-1 Pilates in Bath can give you the basic knowledge of Pilates and how to modify or get the best from Pilates for your body.
Working to give you the confidence to progress to a class environment safely.
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Small Group Pilates Class Bath
Our small group Pilates classes in Bath have space for up to 8, meaning there is lots of individual focus and correction in a fun, inclusive group setting.
With our focus always on correct technique and control this is perfect for those with an understanding of Pilates who are looking to build on and consolidate their practice.
For more information on the types of classes we offer follow the book here button.